One of the questions I am frequently asked by our subscribers is “are there any specific foods that fight cellulite?”. Today I’m going to give you the top 12 foods (and drinks – no, not the alcoholic kind!) that you should incorporate into daily meals to boost your efforts to lose cellulite. If you are not already eating these, now is a good time to start!
Is this the key to natural cellulite treatment?
I’m often asked what’s the best natural cellulite treatment. My first answer is detoxification. There is no doubt that toxicity makes cellulite worse. It is one of the major factors in the formation of cellulite. Toxins that build up around the fat cells of the cellulite-prone area break down collagen. Collagen forms the connective tissue that keeps the fat cells contained and the skin smooth.
Oh Cellulite, please go away..
So you’ve stepped out of the shower, looked in the mirror and once again feel a tiny bit depressed when you see the cellulite on your thighs. Ugh, those weren’t there 20 years ago, why are they creeping up on me? Is it just because I’m getting a bit older – ah well, it’s inevitable, isn’t it?
I don’t believe so.
In your efforts to lose cellulite naturally, are you ignoring this one important step?
It’s bone broth.
Can bone broth really heal your cellulite?
Fight Cellulite Naturally by Boosting your Collagen
Oh no, you cry, more boring biology lessons. I don’t care WHY I have cellulite, I just want it gone!
Well the good news is I’m not going to bore you with fibroblasts and proline and all the other fascinating scientific facts about collagen. For the geeks among you, head over to Wikipedia for an inspiring read.
Cellulite is the bane of many women’s lives and with so many gimmicks and treatment systems on the market, it’s no wonder we all get confused. Before resorting to expensive spa treatments or worse – surgery – we want to show you some natural ways to treat cellulite.
Cellulite is not just confined to those who are overweight. Many underweight women suffer the same dimpling and “orange peel” effect on their thighs. Cellulite is affected by many variables:
Reduce cellulite naturally by eating more fibre
Most modern eating habits do not contain enough fibre. We eat on the go, get so tied up with work we forget to eat, order takeout after work. We get more and more despondent that our weight is going up and our cellulite getting worse.
I am going to show you the benefits of ensuring you have adequate fibre in your diet to support your goals to reduce cellulite naturally. The way that fibre increases your feeling of fullness after a meal, how it supports your digestion and detoxification will convince you of the importance of paying attention to the amount of fibre in your daily diet.
Cellulite is a complex issue, and there is no quick-fix way to solve it. However, there are a number of techniques to get rid of cellulite naturally that can and will work well.
Before resorting to external measures, take control of your eating and exercise habits to lose excess fat, reduce systemic inflammation and get your toxin elimination pathways working optimally to give you the dimple-free skin you desire.
Here are 7 of the top dietary mistakes women make when they try to get rid of cellulite naturally. We’ll tell you how to avoid these
common pitfalls and get you on track.